Approaches of Pain Management  


Pain is all around us but there are others who suffer more pain. It is hard to imagine life with so much pain. This article is dedicated to people who are suffering from a great deal of pain every day. For these people, they die a thousand times.


There is always hope – no matter how small or insignificant others think. There exists pain management for a start. Though it cannot take away all their pain, it can help ease. We do not need to experience so much pain to learn about pain management. If we have relatives or friends with severe pain, we have to learn anything about it so we can understand them.

Pain management is a branch of medicine which tackles about easing the suffering of people living with pain. It does not end there because pain management will also help patients in improving their quality of life. We have to understand that it takes many people to rehabilitate a person suffering from severe pain. Practitioners of pain management are from different fields of medicine.

There are many practitioners here in Singapore that can help people living with pain. There are different approaches to pain management which includes physical and medications. Here are some things that we need to know about the approaches:


  • Physical approach: This kind of approach includes physical medicine and rehabilitation which employs different techniques like electrotherapy. Transcutaneous electrical nerve stimulation is also part of the physical approach. According to some, transcutaneous electrical nerve stimulation is not effective for lower back pains but for those with diabetic neuropathy, this kind of approach might be of help. Acupuncture belongs to this approach. We all know that acupuncture involves manipulating needles into specific points of our body to relieve pain. Researchers also found out that light therapy approach helps relieve back pain.
  • Psychological approach: In this kind of approach, it believes that what the mind conceives, the body will achieve. Psychological approach includes the cognitive behavioural therapy. This kind of therapy understands the connection of physiology, behaviours and emotions. The main goal of this therapy is to encourage helpful and positive thoughts to activate behaviours like regular exercise. Many people also see hypnosis as an efficient tool in the reduction of pain. Lastly, psychological approach features mindfulness meditation.

These people strive every day to survive. Sometimes, the easiest way is to take medications or drugs. When this happens, it is crucial that they consider World Health Organization’s pain ladder.


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